Auteur: Smith, ChihYu

Nombre de pages: 208

Éditeur: Countryman Press Inc.

Date de sortie: 14-05-2019

Détails: Présentation de l’éditeur Going Whole30 or love Paleo but want a twist? Easy Asian Paleo will inspire you. With 75 recipes inspired by her childhood in Taiwan and favourite dishes from China, Japan, Thailand, Vietnam and beyond, blogger, recipe developer and Whole30 contributor ChihYu Smith knows how to satisfy cravings in a hearty, healthy Paleo way. In Easy Asian Paleo, Smith helps readers find the perfect dish for any occasion. She includes easy meals, fun and festive weekend options, batch cooking for when there s time to plan, and sides and sauces. You’ll want to try them all, including: Kung Pao Chicken, Sichuan Dry-Fried Green Beans with Crispy Pork, and Zucchini Dan Dan Noodles. There are also prep plans based on Smith’s popular meal planning service, with shopping lists and make-ahead instructions. Smith’s clever tips and tricks for recipes filled with a variety of fresh vegetables and lean meats make Asian cooking totally, deliciously Paleo. Biographie de l’auteur ChihYu Smith blogs at IHeartUmami.com. She is a Whole30-certified coach and regular contributor to Whole30.com; two of her recipes appear in Whole30 Fast and Easy. She lives in Brooklyn, New York, with her husband and two dogs.