Auteur: Coe, Peter

Nombre de pages: 128

Éditeur: The Crowood Press Ltd

Date de sortie: 10-01-1996

Détails: Written by the father and coach of Sebastain Coe, the winner of nine World Records and three World Bests, this book analyses the 800m and 1500m events in detail to provide an understanding of what is required to race and win. All the vital components of event training are included from fitness testing, mental conditioning and multi-pace training, to post-event analysis.